At 28, Hali Flickinger became the oldest American woman to win her first individual global gold medal in swimming, taking the 400m individual medley at the world short course championships in Melbourne on Saturday.

Flickinger, the Tokyo Olympic 400m IM bronze medalist, won in 4 minutes, 26.51 seconds after qualifying fifth into the final (race is timestamped in the video above this post). Short course worlds are in 25-meter pools, while most major international meets, including the Olympics, are in 50-meter pools. Read More